Saltie Public Food Database

Lasagna Pasta With Chunky Tomato & Meat Sauce

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UPC Code 064144863570
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 1 cup (249g)
cup
Calories 259
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 749mg 33%
Total Carbohydrate 35.1g 13%
Dietary Fiber 4g 14%
Sugars 9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna Pasta With Chunky Tomato & Meat Sauce are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%
fat: 31%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Pasta With Chunky Tomato & Meat Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Pasta With Chunky Tomato & Meat Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Enriched Pasta (Semolina Wheat Flour, Egg White, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] And Folic Acid), Water, Beef, Diced Tomatoes With Juice, High Fructose Corn Syrup, Less Than 2% Of: Onions, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Sea Salt, Modified Corn Starch, Bleached Wheat Flour, Garlic, Romano Cheese Paste (Romano Cheese Made From Cow's Milk [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Potassium Chloride, Spices, Citric Acid, Ammonium Chloride, Yeast Extract, Flavoring, Lactic Acid

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