Mac & Cheese Pasta In Cheese Flavored Sauce

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Brand Chef Boyardee

UPC Code 0641440407549

Data Source USDA

Nutrition Facts

Serving Sizes 1 can (425g)

can

Calories 191

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 9mg 3%

Sodium 871mg 38%

Total Carbohydrate 28g 10%

Dietary Fiber 0.8g 3%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Mac & Cheese Pasta In Cheese Flavored Sauce are 59% in carbs, 28% in fat, and 13% in protein.

carbs: 59%

fat: 28%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Pasta In Cheese Flavored Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Pasta In Cheese Flavored Sauce is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Less Than 2% Of: Cream, Modified Corn Starch, Cheese Flavor (Whey Protein Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate), Margarine (Vegetable Oil Blend [Soybean And Palm Oil], Water, Less Than 2% Of: Salt, Mono-and Diglycerides, Soy Lecithin, Citric Acid [For Freshness], Natural Flavor, Vitamin A Palmitate, Vitamin D), Salt, Nonfat Milk, Sodium Caseinate, Turmeric And Paprika (Colors).