Saltie Public Food Database

Boost Black Sesame & Coconut Synergy Coffee Blend

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Brand Karuna
UPC Code 851042007102
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/360 mL
Serving Sizes 12 oz (360ml)
oz
Calories 101
Total Fat 5g 6%
Saturated Fat 2.8g 14%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 14%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Boost Black Sesame & Coconut Synergy Coffee Blend are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Boost Black Sesame & Coconut Synergy Coffee Blend is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boost Black Sesame & Coconut Synergy Coffee Blend is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Coffee Beans, Organic Black Sesame Seeds, Organic Coconut Cream, Organic Dates

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