Tortilla Chips
🍽
UPC Code
041449470108
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
12g
15%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortilla Chips are
28% in carbs, 69% in fat, and 3% in protein.
carbs:
28%
fat:
69%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Corn, Canola And/or Sunflower Oil, White Corn, Seasoning (Monterey Jack And Romano Cheese [Milk, Cultures, Salt, Enzymes], Salt, Jalapeno Pepper, Whey, Citric Acid, Yeast Extract, Extractives Of Paprika And Turmeric [Color], Spice Extractive), Flax Seeds, Diced Jalapeno Peppers, Green Peppers, Natural Flavor.
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