Tortilla Chips
🍽
UPC Code
041449471716
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortilla Chips are
40% in carbs, 57% in fat, and 3% in protein.
carbs:
40%
fat:
57%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Corn, Canola And/or Sunflower Oil, White Corn, Seasoning (Cheddar Cheese Powder [{Cultured Milk, Salt, Enzymes}, Disodium Phosphate, Salt, Lactic Acid], Whey [Milk], Salt, Natural Flavors [Contains Yeast Extract], Sugar, Spices [Including Chipotle], Garlic Powder, Paprika [Color], Citric Acid, Extractives Of Paprika [Color]), Red Peppers, Flax Seeds, Natural Flavor, Paprika Powder For Color (Gum Acacia, Maltodextrin, Paprika Oleoresin, Antioxidant [Rosemary Extract, Alpha Tocopherol), Beet Powder (Color).
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