This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Soybean Oil, Dextrose, Margarine (Palm And Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Beta Carotene [Color], Artificial Flavor, Vitamin A [Palmitate]). Contains 2% Or Less Of: High Fructose Corn Syrup, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup, Corn Syrup Solids, Cinnamon, Mono And Diglycerides, Corn Starch, Vital Wheat Gluten, Salt, Potassium Chloride, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Wheat Starch, Xanthan Gum, Dried Molasses, Sodium Alginate, Polysorbate 60, Preservatives (Potassium Sorbate, Citric Acid, Bht, Tbhq), Sodium Citrate, Locust Bean Gum, Carrageenan, Propylene Glycol Alginate, Yellow 5 & 6, Lactic Acid, Color Added, Red 40, Cream Cheese (Cream, Milk, Salt, Guar Gum, Carrageenan, Locust Bean Gum, Enzymes).