Melting Wafers

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Brand Over The Top

UPC Code 011225546785

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.4 g

Serving Sizes 14 wafers (31g)

wafers

Calories 160

Total Fat 10g 13%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 wafers of Melting Wafers are 45% in carbs, 53% in fat, and 2% in protein.

carbs: 45%

fat: 53%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Melting Wafers is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Melting Wafers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Palm Kernel Oil And Hydrogenated Palm Kernel Oil), Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Whey Powder, Soy Lecithin (An Emulsifier), Salt, Artificial Flavor.