This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Soybean Oil, Dextrose, Margarine (Palm And Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Beta Carotene [Color], Artificial Flavor, Vitamin A [Palmitate]), Hydrogenated Palm Oil. Contains 2% Or Less Of: Corn Syrup, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Corn Syrup Solids, Fractionated Palm Oil, Corn Starch, Cinnamon, Salt, Mono And Diglycerides, Vital Wheat Gluten, Dried Molasses, Natural And Artificial Flavor, Preservatives (Potassium Sorbate, Citric Acid, Bht, Tbhq), Polysorbate 60, Xanthan Gum, Sodium Stearoyl Lactylate, Sodium Citrate, Locust Bean Gum, Carrageenan, Propylene Glycol Alginate, Yellow 5 & 6, Lactic Acid, Color Added, Red 40, Cream Cheese (Cream, Milk, Salt, Guar Gum, Carrageenan, Locust Bean Gum, Enzymes).