Fudge Flavored Bars

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Brand Harris Teeter

UPC Code 07203671390

Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL

Serving Sizes 1 bar (68g)

bar

Calories 100

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fudge Flavored Bars are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Flavored Bars is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Flavored Bars is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Milk, Buttermilk, Sugar Syrup, High Fructose Corn Syrup, Whey, Cocoa Processed With Alkali, Cellulose Gel, Guar Gum, Cellulose Gum, Mono- And Diglycerides, Natural And Artificial Flavor, Locust Bean Gum, Polysorbate 80, Carrageenan, Salt.