Saltie Public Food Database

Archetti Cookies With Chocolate Shortbread Cookies

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Brand Fior Fiore
UPC Code 811578030388
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Sizes 2 cookies (25g)
cookies
Calories 110
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Archetti Cookies With Chocolate Shortbread Cookies are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Archetti Cookies With Chocolate Shortbread Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Archetti Cookies With Chocolate Shortbread Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Butter, Sugar, Dark Chocolate (15%) (Chocolate Liquor, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Vanilla Natural Flavor), Sunflower Oil, Eggs, Leavening Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Salt, Skim Milk Powder, Vanilla Natural Flavor

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