Saltie Public Food Database

Organic Coconut Cashewgurt, Lime

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UPC Code 814558020898
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Size 113g
g
Calories 120
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Organic Coconut Cashewgurt, Lime are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Coconut Cashewgurt, Lime is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Coconut Cashewgurt, Lime is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut & Cashewmilk (Filtered Water, Coconut Cream*, Cashews*), Cane Sugar*, Tapioca Starch*, Lemon*, Natural Flavor, Lime Juice Concentrate*, Locust Bean Gum*, Pectin, Agar, Live Active Cultures. Live Active Cultures (S. Thermophilus, L Bulgaricus, L. Acidophilus, Bifidus, L. Lactis, L. Plantarum.)

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