Saltie Public Food Database

Sweetened With Dates Coffee Dairy Free Frozen Dessert

Brand Mud
UPC Code 857517006076
Data Source USDA

Nutrition Facts

Package Weight ONE PINT/473 mL
Serving Sizes 4 oz (85g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Sweetened With Dates Coffee Dairy Free Frozen Dessert are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened With Dates Coffee Dairy Free Frozen Dessert is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened With Dates Coffee Dairy Free Frozen Dessert is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk (Organic Coconut, Water), Dates, Organic Coffee, Organic Acacia Gum*.

Also by Mud

Other Foods