Peanut Butter & Oats Flavored Fiber Complete Bars

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Brand Meijer

UPC Code 713733120272

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 1.4 oz (40g)

Calories 140

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 9g 32%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Peanut Butter & Oats Flavored Fiber Complete Bars are 73% in carbs, 22% in fat, and 5% in protein.

carbs: 73%

fat: 22%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Oats Flavored Fiber Complete Bars is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Oats Flavored Fiber Complete Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicory Root Extract, Whole Grain Oats, Peanut Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Dextrose, Salt, Soy Lecithin), Crisp Rice (Rice Flour, Sugar, Malt, Salt), High Maltose Corn Syrup, Barley Flakes, Soluble Corn Fiber, Peanuts, Sugar, Canola Oil, Honey, Glycerin, Calcium Carbonate, Natural Flavor, Salt, Soy Lecithin, Color Added, Mixed Tocopherols, Baking Soda, Almond Flour, Whole Wheat.