This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Albacore Tuna (Albacore Tuna, Water, Vegetable Broth [Peas & Carrots], Salt), Dressing (Soybean Oil, Water, Highfructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustardflour, Onion Powder, Calcium Disodium Edta [To Protect Flavor], Natural Flavors), Celery, Relish (Cucumber, Water, Salt, Distilled Vinegar, Calcium Chloride, Xanthan Gum, Less Than 0.001% Sodium Benzoate [Preservative], Alum,natural Flavors, Dehydrated Red Bell Pepper, Fd&c Yellow #5, Polysorbate 80, Fd&c Blue #1), Onion, Bread Crumbs(Bleached Wheat Flour, Dextrose, Yeast, Salt), Sodium Lactate And Sodium Diacetate With Silicon Dioxide (Free Flow Agent), Modified Food Starch, Seasoning (Dehydrated Vegetables [Onion, Carrots, Tomatoes, Celery, Green Onion,peas, Green Bell Pepper, Garlic], Salt, Hydrolyzed Vegetable Protein, Lactose, Soybean Oil, Potato Flour, Spice,natural Flavor), Red Peppers, Seasoning (Maltodextrin, Buttermilk, Salt, Whey, Sugar, Natural Flavor, Garlic, Onion,lactic Acid, Spices, Citric Acid, Parsley, Artificial Flavor, Guar Gum, Less Than 2% Silicon Dioxide Added To Prevent Caking), Garlic Salt, Potassium Sorbate And Sodium Benzoate (Preservatives).