Hot Capicola Rolled With Mozzarella

🥤

Brand Formaggio

UPC Code 708531294881

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 3 pieces (85g)

pieces

Calories 270

Total Fat 18g 23%

Saturated Fat 10.5g 53%

Cholesterol 75mg 25%

Sodium 345mg 15%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Hot Capicola Rolled With Mozzarella are 5% in carbs, 66% in fat, and 29% in protein.

carbs: 5%

fat: 66%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Capicola Rolled With Mozzarella is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Capicola Rolled With Mozzarella is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella: Pasteurized Milk & Cream, Vinegar, Vegetable Enzymes, Salt, Capicola: Pork Cured With Water, Salt, Contains 2% Or Less Of Sugar, Spices, Flavorings, Paprika, Corn Syrup, Sodium Phosphates, Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.