Bold Antipasto Salad

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Brand Formaggio

UPC Code 708531295093

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 oz (113g)

Calories 340

Total Fat 31g 40%

Saturated Fat 9g 45%

Cholesterol 31mg 10%

Sodium 400mg 17%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Bold Antipasto Salad are 6% in carbs, 80% in fat, and 14% in protein.

carbs: 6%

fat: 80%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bold Antipasto Salad is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bold Antipasto Salad is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Imported Prosciutto (Pork, Salt, Spices), Black Olives, Canola Oil, Hot Cherry Peppers, Fresh Parsley, Onions, Celery, Fresh Basil, Oregano Garlic, Apple Cider Vinegar, Sugar And Spices.