Fresh Mozzarella Cheese With Basil, Roasted Garlic, Roasted Garlic

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Brand Formaggio

UPC Code 708531293754

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 115mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fresh Mozzarella Cheese With Basil, Roasted Garlic, Roasted Garlic are 3% in carbs, 84% in fat, and 13% in protein.

carbs: 3%

fat: 84%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Mozzarella Cheese With Basil, Roasted Garlic, Roasted Garlic is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Mozzarella Cheese With Basil, Roasted Garlic, Roasted Garlic is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.