White Stilton, Ilchester White Stiltion Blueberry Cheese
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UPC Code
217142711019
Data Source
USDA
Calories
102
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
23mg
8%
Sodium
129mg
6%
Total Carbohydrate
4g
1%
Dietary Fiber
0.4g
1%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of White Stilton, Ilchester White Stiltion Blueberry Cheese are
17% in carbs, 66% in fat, and 17% in protein.
carbs:
17%
fat:
66%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of White Stilton, Ilchester White Stiltion Blueberry Cheese is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Stilton, Ilchester White Stiltion Blueberry Cheese is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Stilton (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sweetened Blueberries, Cane Sugar, Sunflower Oil), Fructose, Natural Flavoring
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