Saltie Public Food Database

Kettle Style Broccoli Cheddar Soup, Kettle Style, Broccoli Cheddar

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Brand Ahold
UPC Code 688267547850
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 container (454g)
container
Calories 472
Total Fat 32g 41%
Saturated Fat 20g 100%
Cholesterol 109mg 36%
Sodium 1450mg 63%
Total Carbohydrate 28g 10%
Dietary Fiber 3.2g 11%
Sugars 7g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Kettle Style Broccoli Cheddar Soup, Kettle Style, Broccoli Cheddar are 24% in carbs, 62% in fat, and 14% in protein.

carbs: 24%
fat: 62%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Style Broccoli Cheddar Soup, Kettle Style, Broccoli Cheddar is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Style Broccoli Cheddar Soup, Kettle Style, Broccoli Cheddar is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Broccoli, Light Cream, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Modified Corn Starch, Contains 2% Or Less Of: Carrots, Butter (Cream, Salt), Wheat Flour, Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Whey, Whey Protein Concentrate, Skim Milk, Milkfat, Sodium Citrate, Lactic Acid, Distilled Vinegar, Salt, Oleoresin Paprika & Annatto (For Color), Nisin Preparation And Spices.

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