Natural Burrito, Potato, Egg

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Brand Rico

UPC Code 653660011062

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 6 oz (170g)

Calories 381

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 940mg 41%

Total Carbohydrate 44g 16%

Dietary Fiber 3.1g 11%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Natural Burrito, Potato, Egg are 46% in carbs, 38% in fat, and 16% in protein.

carbs: 46%

fat: 38%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Burrito, Potato, Egg is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Burrito, Potato, Egg is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme (Improves Yeast Baking), Folic Acid), Water, Eggs, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), And Powdered Cellulose), Potatoes, Soybean Oil, Tomatoes, Pinto Beans, Onions, Salt, Cilantro, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Of Soda, Cornstarch, Acid Phosphate Of Calcium) & Garlic.