Dutch Chocolate Milk

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Brand Borden

UPC Code 815473010469

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 1 cup (240ml)

cup

Calories 221

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 36mg 12%

Sodium 190mg 8%

Total Carbohydrate 26.9g 10%

Dietary Fiber 1g 4%

Sugars 25.9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Dutch Chocolate Milk are 49% in carbs, 37% in fat, and 15% in protein.

carbs: 49%

fat: 37%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Chocolate Milk is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Chocolate Milk is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, High Fructose Corn Syrup, Sugar, Cocoa (Processed With Alkali), Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3.