Eggnog

🥚

Brand Borden

UPC Code 041642122774

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart

Serving Sizes 0.5 cup (120ml)

cup

Calories 160

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 46mg 15%

Sodium 65mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Eggnog are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Eggnog is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggnog is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Heavy Cream, Sugar Syrup (Sucrose, Water), Corn Syrup Solids, Sugared Egg Yolk (Egg Yolks, Sugar), Natural Spice Flavor (Contains Yellow 5), Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Hydrogenated Soybean Oil, Carrageenan, Spice, Potassium Hydroxide.