Corned Beef

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Brand Archer Farms

UPC Code 085239662113

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 90

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 588mg 26%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Corned Beef are 0% in carbs, 34% in fat, and 66% in protein.

carbs: 0%

fat: 34%

protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Corned Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corned Beef is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With: Water, Contains Less Than 2% Sodium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Flavorings, Sodium Nitrite, Sodium Erythorbate.