Saltie Public Food Database

Chips Ahoy!, Chewy Chocolate Chip With Reese's Cookies

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Brand Nabisco
UPC Code 5330503434565
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (30g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chips Ahoy!, Chewy Chocolate Chip With Reese's Cookies are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chips Ahoy!, Chewy Chocolate Chip With Reese's Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips Ahoy!, Chewy Chocolate Chip With Reese's Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Invert Sugar, Palm Oil, Peanut Butter Baking Cup (Milk Chocolate {Sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin, Vanillin - An Artificial Flavor}, Peanut Butter Flavored Chips {Partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And/or Soybean Oils, Corn Syrup Solids, Dextrose, Reduced Minerals Whey}, Salt, Soy Lecithin, Vanillin - An Artificial Flavor, Palm Kernel Oil), Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Reese's Peanut Butter Flavored Drops (Partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And/or Soybean Oil, Corn Syrup Solids, Dextrose, Reduced Minerals Whey, Salt, Vanillin - An Artificial Flavor, Soy Lecithin), Cornstarch, Dextrose, Baking Soda, Salt, Reese's Peanut Butter Cup Pieces (Milk Chocolate {Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Salt, Polyglycerol Polyricinoleate - Emulsifier}, Peanuts, Sugar, Dextrose, Salt), Vanillin - An Artificial Flavor.

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