Saltie Public Food Database

Light Side Raspberry Rope Candy

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Brand Nerds
UPC Code 079200154837
Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.38 lbs/625.9 g
Serving Sizes 1 rope (26g)
rope
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 rope of Light Side Raspberry Rope Candy are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Side Raspberry Rope Candy is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Side Raspberry Rope Candy is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dextrose, Sugar, Corn Syrup, And Less Than 2% Of Malic Acid, Gelatin, Glycerin, Confectioner's Glaze (Lac-resin), Natural Flavors, Citric Acid, Carnauba Wax, Color Added, Blue 1, Blue 1 Lake, Red 40, Yellow 5 Lake.

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