Dark Chocolate Almond Bar

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Brand Primal Kitchen

UPC Code 863699000160

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (48g)

bar

Calories 200

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 90mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Almond Bar are 25% in carbs, 48% in fat, and 27% in protein.

carbs: 25%

fat: 48%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almond Bar is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almond Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Isomalto-oligosaccharides (From Tapioca), Bovine Collagen Peptides, Organic Pumpkin Seeds, Egg Whites, Honey, Unsweetened Chocolate, Cocoa (Processed With Alkali), Eggs, Water, Cocoa Extract, Vanilla Extract, Sunflower Lecithin, Sea Salt, Organic Monk Fruit Extract, Organic Rosemary Extract