Saltie Public Food Database

Peaches, Pineapple & Cherries In 100% Juice Fruitful Fruit Cup, Peaches, Pineapple & Cherries

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Brand Zee Zees
UPC Code 854114007642
Data Source USDA

Nutrition Facts

Package Weight 16 oz/452 g
Serving Sizes 4 oz (113g)
oz
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Peaches, Pineapple & Cherries In 100% Juice Fruitful Fruit Cup, Peaches, Pineapple & Cherries are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Peaches, Pineapple & Cherries In 100% Juice Fruitful Fruit Cup, Peaches, Pineapple & Cherries is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peaches, Pineapple & Cherries In 100% Juice Fruitful Fruit Cup, Peaches, Pineapple & Cherries is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peaches, Pineapple, Cherry Halves, Water, Pear Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C).

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