Cinnamon Crisp Zeezee Bar Zee Zees Nutrition Bar, Cinnamon Crisp, Wg, I/w, 2.2 Oz.
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UPC Code
20854114007158
Data Source
USDA
Package Weight
120 EA
Serving Sizes
1 bar (62g)
Calories
250
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
39g
14%
Dietary Fiber
3g
11%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Zee Zees Nutrition Bar, Cinnamon Crisp, Wg, I/w, 2.2 Oz. are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Zee Zees Nutrition Bar, Cinnamon Crisp, Wg, I/w, 2.2 Oz. is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zee Zees Nutrition Bar, Cinnamon Crisp, Wg, I/w, 2.2 Oz. is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oat Blend (Whole Oat Flour, Oats), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Canola Oil, Raisin Paste, Crisp Rice (Brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt.
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