Saltie Public Food Database

Cinnamon Crisp Zeezee Bar Zee Zees Nutrition Bar, Cinnamon Crisp, Wg, I/w, 2.2 Oz.

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Brand Zee Zees
UPC Code 20854114007158
Data Source USDA

Nutrition Facts

Package Weight 120 EA
Serving Sizes 1 bar (62g)
bar
Calories 250
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 39g 14%
Dietary Fiber 3g 11%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Zee Zees Nutrition Bar, Cinnamon Crisp, Wg, I/w, 2.2 Oz. are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Zee Zees Nutrition Bar, Cinnamon Crisp, Wg, I/w, 2.2 Oz. is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zee Zees Nutrition Bar, Cinnamon Crisp, Wg, I/w, 2.2 Oz. is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oat Blend (Whole Oat Flour, Oats), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Canola Oil, Raisin Paste, Crisp Rice (Brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt.

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