Whole Orange Segments In 100% Mandarin Oranges Juice Fruit Cup
🍊
UPC Code
854114007666
Data Source
USDA
Package Weight
16 oz/452 g
Serving Sizes
4 oz (113g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Whole Orange Segments In 100% Mandarin Oranges Juice Fruit Cup are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Orange Segments In 100% Mandarin Oranges Juice Fruit Cup is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Orange Segments In 100% Mandarin Oranges Juice Fruit Cup is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mandarin Oranges, Water, Apple Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C).
Other Foods