Saltie Public Food Database

Chocolate Brownie Mix

🍫
Brand Pamela's
UPC Code 093709300304
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp of dry mix or 1 brownie prepared (28g)
tbsp of dry mix or 1 brownie prepared
Calories 110
Total Fat 0g 0%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of dry mix or 1 brownie prepared of Chocolate Brownie Mix are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownie Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownie Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Molasses & Honey, Brown Rice Flour, White Rice Flour, Cocoa Powder, Organic Chocolate Chunks (Organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-GMO Soy Lecithin/emulsifier, Organic Vanilla. Tapioca Starch, Sweet Rice Flour, Potato Starch, Sea Salt, Gluten-free Flavors, Xanthan Gum, Baking Soda.

Also by Pamela's

Other Foods