Saltie Public Food Database

Brown Country Gravy Mix

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UPC Code 074026999525
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 0.25 cup (9.75g)
cup
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Brown Country Gravy Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Country Gravy Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Country Gravy Mix is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Hydrolyzed Vegetable Protein (Soy And Corn), Color Added (Caramel Color), Sugar, Dehydrated Palm Oil, Onion Powder, Lactose, Dehydrated Black Pepper, Yeast Extract, Citric Acid, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate To Reduce Caking.

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