Loaded Potato
🥔
UPC Code
041318094503
Data Source
USDA
Package Weight
23 oz
Serving Size
363g
Calories
439
Total Fat
17g
22%
Saturated Fat
5g
25%
Cholesterol
22mg
7%
Sodium
1370mg
60%
Total Carbohydrate
58.1g
21%
Dietary Fiber
0g
0%
Sugars
5g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 363 g of Loaded Potato are
53% in carbs, 35% in fat, and 13% in protein.
carbs:
53%
fat:
35%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Loaded Potato is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Loaded Potato is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mashed Potatoes (Potatoes, Water, Margarine [Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added], Non Fat Milk And Non Fat Milk Solids, Salt, Potassium Sorbate To Protect Flavor, Titanium Dioxide[Color], Disodium Pyrophosphate To Maintain Color, Modified Corn Starch, Glucono Delta Lactone, Xanthan Gum), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Powdered Cellulose [Anti Caking Agent]), Bacon (Cured With Water, Salt, Sodium Nitrite, May Contain Sea Salt, Potassium Chloride, Sugar, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Smoke Flavoring, Flavoring), Parsley.
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