Italian Style Bread Crumbs

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Brand Publix

UPC Code 041415012134

Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz

Serving Sizes 0.25 cup (34g)

cup

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Italian Style Bread Crumbs are 74% in carbs, 10% in fat, and 15% in protein.

carbs: 74%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Bread Crumbs is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Bread Crumbs is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oil And/or Canola And Corn Oils), Contains 2% Or Less Of The Following; Salt, Yeast, Sugar , Honey, Sesame Seeds, Poppy Seeds, Molasses, Wheat Gluten , Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono And Diglycerides, Sodium And/or Calcium Stearoyl Lactylate), Yeast Nutrients (Contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (Preservative), Potassium Sorbate (Preservative)], Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Powdered Onion, Powdered Garlic, Salt, Parsley, Oregano, Black Pepper.