Organic Chocolate Lovers Brownie Mix, Chocolate Lovers

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Brand Foodstirs

UPC Code 816524020048

Data Source USDA

Nutrition Facts

Package Weight 13.9 oz/395 g

Serving Sizes 0.062 package (25g)

package

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 package of Organic Chocolate Lovers Brownie Mix, Chocolate Lovers are 91% in carbs, 5% in fat, and 4% in protein.

carbs: 91%

fat: 5%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Lovers Brownie Mix, Chocolate Lovers is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Lovers Brownie Mix, Chocolate Lovers is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Unbleached Wheat Flour, Equal Exchange Organic Fair Trade Cocoa Powder (Processed With Alkali), Organic Sunflower Oil, Organic Vanilla Flavor, Sea Salt.