Saltie Public Food Database

Sea Salt Caramel Light Ice Cream With A Sea Salt Caramel Swirl

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Brand Overjoy
UPC Code 075450146455
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (85g)
cup
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Sea Salt Caramel Light Ice Cream With A Sea Salt Caramel Swirl are 61% in carbs, 17% in fat, and 21% in protein.

carbs: 61%
fat: 17%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Light Ice Cream With A Sea Salt Caramel Swirl is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Light Ice Cream With A Sea Salt Caramel Swirl is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sea Salt Caramel Swirl (Corn Syrup, Water, Sweetened Condensed Skim Milk [Sugar, Water, Nonfat Milk Solids], Butter [Cream, Salt], Sea Salt, Carrageenan, Sodium Bicarbonate), Erythritol, Chicory Root Extract, Cream, *Milk Protein Concentrate, Contains Less Than 2% Of Natural Flavor, Salt, Monk Fruit Extract, Sugar, Glycerine, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Vitamin A Palmitate.

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