Saltie Public Food Database

Chocolate Peanut Butter Chocolate Light Ice Cream With A Peanut Butter Swirl

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Brand Overjoy
UPC Code 075450146431
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (85g)
cup
Calories 120
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Peanut Butter Chocolate Light Ice Cream With A Peanut Butter Swirl are 50% in carbs, 29% in fat, and 21% in protein.

carbs: 50%
fat: 29%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Chocolate Light Ice Cream With A Peanut Butter Swirl is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Chocolate Light Ice Cream With A Peanut Butter Swirl is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Erythritol, Chicory Root Extract, Peanut Butter Revel (Peanuts, Corn Oil, Dextrose, Salt, Mono-glycerides), Cream, *Milk Protein Concentrate, Coco (Processed With Alkali), Contains Less Than 2% Of Monk Fruit Extract, Sugar, Glycerine, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Natural Flavor, Vitamin A Palmitate.

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