Saltie Public Food Database

Homemade, Roasted Peppers With Golden Raisins & Pine Nuts

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Brand Rao's
UPC Code 747479000024
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 50
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Homemade, Roasted Peppers With Golden Raisins & Pine Nuts are 25% in carbs, 75% in fat, and 0% in protein.

carbs: 25%
fat: 75%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Homemade, Roasted Peppers With Golden Raisins & Pine Nuts is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homemade, Roasted Peppers With Golden Raisins & Pine Nuts is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Peppers (Peppers, Water, Salt, Citric Acid), Canola Oil, Golden Raisins**, Sugar, Pine Nuts*, Olive Oil, Fresh Garlic.

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