4 Cheese Sauce
🧀
UPC Code
747479001502
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
1/2 cup (113g)
Calories
80
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
360mg
16%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of 4 Cheese Sauce are
21% in carbs, 69% in fat, and 10% in protein.
carbs:
21%
fat:
69%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of 4 Cheese Sauce is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 4 Cheese Sauce is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Tomatoes, Olive Oil, Parmesan Cheese (Cow's Milk, Salt, Cheese Cultures, Enzymes), Carrots, Whey, Salt, Pecorino Romano Cheese (Sheep's Milk, Enzymes, Salt), Grana Padano Cheese (Cow's Milk, Salt, Enzymes), Asiago Cheese (Cow's Milk, Salt, Enzymes), Basil
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