Seasoned Sautes

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Brand Nature's Greens

UPC Code 688962013254

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 cups (110g)

cup

Calories 120

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Seasoned Sautes are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Sautes is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Sautes is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kale, Black Bean And Corn Blend (Water, Roasted Corn And Black Beans), Green Cabbage, Brown Sugar Seasoning (Sugar, Brown Sugar, Corn Maltodextrin, Palm Oil, Rice Flour, Modified Tapioca Starch, Salt, Pea Protein Isolate, Contains Two Percent Or Less Silicon Dioxide As An Anti-caking Agent), Squash, Sunflower Seeds (Sunflower Kernels, Cottonseed Oil, Salt), Bell Pepper, Quinoa (White Quinoa).