Jalapeno Pretzels & Cream Cheese Dip

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Brand Philadelphia

UPC Code 021000068586

Data Source USDA

Nutrition Facts

Serving Size 71.4g

Calories 190

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 610mg 27%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71.4 g of Jalapeno Pretzels & Cream Cheese Dip are 41% in carbs, 48% in fat, and 11% in protein.

carbs: 41%

fat: 48%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Pretzels & Cream Cheese Dip is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Pretzels & Cream Cheese Dip is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dip: Pasteurized Milk And Cream, Water, Jalapeno Peppers, Salt, Onions*, Vinegar, Jalapeno Peppers*, Guar Gum, Carob Bean Gum, Garlic Juice, Sugar, Yeast Extract, Maltodextrin, Green Bell Peppers*, Garlic*, Spices (Contains Celery), Sorbic Acid As A Preservative, Natural Flavor, Tomatoes*, Vitamin A Palmitate, Cheese Culture.