Saltie Public Food Database

Shrimp Risotto Tender Shrimp With Creamy Rice, Asparagus, Parmesan, Onion & Garlic

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UPC Code 858175003803
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 1 bowl (227g)
bowl
Calories 279
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 70mg 23%
Sodium 470mg 20%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0.9g 3%
Sugars 4g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Shrimp Risotto Tender Shrimp With Creamy Rice, Asparagus, Parmesan, Onion & Garlic are 60% in carbs, 14% in fat, and 25% in protein.

carbs: 60%
fat: 14%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Risotto Tender Shrimp With Creamy Rice, Asparagus, Parmesan, Onion & Garlic is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Risotto Tender Shrimp With Creamy Rice, Asparagus, Parmesan, Onion & Garlic is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Long Grain Rice, Shrimp, Asparagus, Onion, Soybean Oil, Whey, Buttermilk, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Salt, Butter Powder [(Sweet Cream, Salt), Nonfat Milk Solids], Yeast Extract, Natural Flavor, Sodium Carbonate, Sodium Citrate, Lemon Powder (Maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Spices, Garlic Powder, Lactic Acid, Tapioca Starch.

Also by Scott & Jon's

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