Mild Cheddar Finely Shredded Natural Cheese

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Brand Kraft

UPC Code 021000059195

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 110

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Mild Cheddar Finely Shredded Natural Cheese are 3% in carbs, 76% in fat, and 20% in protein.

carbs: 3%

fat: 76%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Cheddar Finely Shredded Natural Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Cheddar Finely Shredded Natural Cheese is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Cellulose Powder Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)