Grissini Breadsticks
🍞
UPC Code
072368190365
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Sizes
5 breadsticks (30g)
Calories
120
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 breadsticks of Grissini Breadsticks are
75% in carbs, 15% in fat, and 10% in protein.
carbs:
75%
fat:
15%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Grissini Breadsticks is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grissini Breadsticks is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Extra Virgin Olive Oil, Yeast, Sea Salt, Malted Grain Flour.
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