Cheddar Cheese Flavoured Spread
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UPC Code
813327010290
Data Source
USDA
Package Weight
480 g/16.93 oz
Serving Size
30g
Calories
80
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
459mg
20%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cheddar Cheese Flavoured Spread are
21% in carbs, 58% in fat, and 21% in protein.
carbs:
21%
fat:
58%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Cheese Flavoured Spread is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Cheese Flavoured Spread is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cheddar Cheese (Pasteurised Cow's Milk, Salt, Cultures, Coagulating Enzymes), Refined Coconut And/or Palm Oil, Buttermilk Powder, Rennet Casein, Disodium Phosphate E339, Salt, Acidulants (Lactic Acid E270, Citric Acid E330), Sugar, Natural And Artificial Flavors, Preservatives (Potassium Sorbate E202, Nisin E234), Paprika Oleoresin E160c, Antioxidant (Bha E320, Propyl Gallate E310, Citric Acid E330, Propylene Glycol E1520 As Carrier)
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