Tortilla Wraps, Spinach
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UPC Code
817585010429
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 tortilla (43g)
Calories
120
Total Fat
3g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Tortilla Wraps, Spinach are
66% in carbs, 23% in fat, and 10% in protein.
carbs:
66%
fat:
23%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Wraps, Spinach is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Wraps, Spinach is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Diced Spinach, Canola Oil, Contains 2% Or Less Of The Following: Salt, Mono- & Diglycerides, Sugar, Corn Starch, Dextrose, Sodium Acid' Pyrophosphate, Sodium Bicarbonate, Preservatives (Calcium Propionate, Potassium Sorbate), Fumaric Acid, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite, Seasoning.
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