Pork Lumpia Philippine Recipe Cocktail Size Pork Spring Rolls

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Brand Magnolia

UPC Code 011547550002

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs

Serving Size 113g

Calories 150

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 25mg 8%

Sodium 440mg 19%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Pork Lumpia Philippine Recipe Cocktail Size Pork Spring Rolls are 49% in carbs, 21% in fat, and 30% in protein.

carbs: 49%

fat: 21%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Lumpia Philippine Recipe Cocktail Size Pork Spring Rolls is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Lumpia Philippine Recipe Cocktail Size Pork Spring Rolls is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pork, Water Chestnuts, Carrots, Celery, Onions, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate, Modified Cornstarch, Wheat Flour, Caramel Color), Green Onions, Sesame Oil, Salt, Monosodium Glutamate, Black Pepper. Wrapper: Water, Wheat Flour (Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Soybean Oil, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).