Whole Roasted Chicken, Tuscan

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Brand Open Nature

UPC Code 079893112480

Data Source USDA

Nutrition Facts

Package Weight 37 oz/1.04 kg

Serving Sizes 3 oz (84g)

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 85mg 28%

Sodium 300mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Whole Roasted Chicken, Tuscan are 3% in carbs, 29% in fat, and 68% in protein.

carbs: 3%

fat: 29%

protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Roasted Chicken, Tuscan is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Roasted Chicken, Tuscan is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Roasted Chicken (Containing Up To 12% Of A Solution Of Water, Less Than 2% Of: Sea Salt, Rice Starch, Natural Flavors, Cane Sugar, Guar Gum, Xanthan Gum), Seasoning (Rice Flour, Dehydrated Onion, Spices, Salt, Dehydrated Garlic, Citric Acid), Tuscan Style Rub W/ No Irradiation Processed From: Sea Salt, Dehydrated Garlic, Spices, Sugar, Dehydrated Onion, Tomato Powder, Natural Flavors, White Wine Vinegar Powder, Extra Virgin Olive Oil, Maltodextrin, Citric Acid, Chili.