Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits
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UPC Code
688267562471
Data Source
USDA
Package Weight
12.6 OZ/357 g
Serving Size
100g
Calories
140
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits are
26% in carbs, 66% in fat, and 8% in protein.
carbs:
26%
fat:
66%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwest Style Green Cabbage, Carrot, Green Leaf Lettuce, Tortilla Strips, Green Onion, Pepitas, Cilantro With Cilantro Pepita Dressing Chopped Salad Kits is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Cabbage, Cilantro Pepita Dressing (Cultured Buttermilk, Soybean Oil, Pepitas [Pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (Pepitas, Soybean Oil, Salt), Cilantro.
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