French Twirl, Vanilla

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Brand Specialty Bakers

UPC Code 012900003302

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 twirl (57g)

twirl

Calories 310

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 twirl of French Twirl, Vanilla are 38% in carbs, 59% in fat, and 3% in protein.

carbs: 38%

fat: 59%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of French Twirl, Vanilla is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Twirl, Vanilla is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Shortening (Palm Oil, Hydrogenated Soybean, Soybean Oil, Hydrogenated Palm Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Preserve Flavor), Sugar, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Annatto Color, Guar Gum, Modified-potato Starch, Modified-corn Starch, Natural & Artificial Vanilla Flavor, Polysorbate 60 (Emulsifier), Salt, Sodium Propionate (Preservative).