Sugar Free Dessert Shells

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Brand Specialty Bakers

UPC Code 012900043186

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Sizes 1 (shell) (24g)

(shell)

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 170mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 (shell) of Sugar Free Dessert Shells are 85% in carbs, 11% in fat, and 5% in protein.

carbs: 85%

fat: 11%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Dessert Shells is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Dessert Shells is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Thiamine, Riboflavin, Niacin, Reduced Iron, Folic Acid), Eggs, Polydextrose, Water, Maltitol, Maltitol Syrup, Glycerine, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Contains 2% Or Less Of Each Of The Following: Sodium Propionate, Salt, Wheat Flour, Artificial Flavor, Cellulose Gum, Mono & Diglycerides, Enzymes, Annatto Color.